12×3 GYM – NEW BOXING HEAVEN | Meet Conor McGregor

12×3 GYM – NEW BOXING HEAVEN | Meet Conor McGregor

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tell you I’m gonna feed this out I’m gonna tweet that says there’s no way I’ll do the whole clouds wearing this 7:30 a.m. meeting it’s for a boxing class at 12 by 3 I’m late but it’s worth it because I am on my Conor McGregor dish today yes I’m gonna kick your ass in this boxing ring I’m super stoked for this what hahahahahaha good morning good morning once good with this exactly I walked here like this down the street about my Conor McGregor’s today I’m in fight mode bro bro he just got his ass handed to him by Mayweather that’s what’s gonna happen doesn’t matter I got so many looks in the streets doesn’t matter I’m gonna kick your ass today I needed some inspiration I need to spice it up Sharon you are one of the founders of this table tell us how you came up with the idea well after retiring boxy you all ready to stay a hole in this ball somehow and never I never wanted a coach anyone I’m trained fired by one in school people enjoy the school were curious about yeah now good friend of mine I swear box we read ceramics private garden so is it safe to say that all of the coaches and trainers here at fought at a very high level yeah I mean all of our coaches they’ve either box internationally won national titles sub box for their national team or then go on to professional set I mean down from world champion Jason’s a former world champion that’s impressive carry metric Akira Mitchell’s for three world titles I mean it’s pretty unbelievable the standard coach we’ve got here you are a world champion that’s crazy tell us a little bit more about that yeah I mean our books over 20 years what that was about we’re in the world’s heart we really would mark my wildest dream that dream that you never really thought could come true yeah after after – I wanna come walk can commit Oh a top-selling national and I was Pro for ten years and I finally managed to capture the Tahoe ever in Atlantic City and they preserve yeah job done so my question obviously because I’m super ridiculous today there’s a myth in boxing that there’s no boom boom before fight night no sex what’s your take on this match there are some people choose not to something about myself I mean the more like Darren came on the real thing my mom’s only on one finger nice to win but tell us a little bit more about 12 by 3 what do you guys stand for what makes you guys different to other boxing studios or boxercise videos in the city well I think that using boxing as I suppose a vehicle to keep fit it’s fine but it’s it’s not boxing and what we were passionate about is bring in what we’ve learned and the way we trained to people that have never had been able to access something and we we train we train people in the same way as we always train all right use the same method so no go and people are loving learning the science of boxing and we are kicking their not being here in the movie and yeah it just to feel like you’re learning something it doesn’t feel like your plan to the gym and just doing they’re not under straining or running on them say hey so actually learning the art of boxing is what we’re all about and we’re trying to bring that for to whoever wants to learn it what type of people does this boxing club attract and I think it’s really diverse I think the kind of die-hard Fitness fans they’ve really been accessing the coaching and loving it so we’ve got a lot of that but we’ve had from city workers so models actors comedians if that is there’s a lot of trainings – you know yeah yeah yeah that is wonderful you’re still learning you’re not a skill so you know whether you’re a seventy year old woman you can still come here and I like this different approach but it’s like technique proper way better every time yeah oh well I’m ready let’s go into this let’s get ready under item art about this is these I’m worried about what I mean they’re so sure I’m actually gonna wear this I’m online wearing it I’m on from off on my Conor McGregor shift today oh yeah let’s get into this boys let’s do it yeah how you feelin Pete how you feeling you still think this was a good idea I think like Conor McGregor I’m gonna take the yelling get out of these clothes I’m taking the out I can’t do this with challenge one though the typical class that I assume is a mix up boxing keeping 3rd abs technique maybe I’ll put a cardio as well or yeah exactly I mean I mean boxing in itself if you do it for a while yeah boxers one of yeah I think gymnastics swimmers boxes but I mean they’re very elite of all athlete yeah so just doing boxing training is gonna get you super fit I mean you know we got this sort of pair of bare essentials without boxing bags and and of the open floor and skip your motors and stuff like that and the pads but that really that really gets you fit and strong so it creates a fully rounded athlete so anybody’s gonna get filled all right people just finish the workout as you can see we’re super sweaty guys I’m not gonna lie I took a big yell today what was I thinking rocking that Conor McGregor gonna in my day though you know to us kudos to you for having the balls to ruck in to this cool gym worrying that outfit so what I loved about this class was just doing the pad work and sparring with Ryan and just him teaching me proper technique with my hand positioning I feel better boxer already guys there’s a lot of boxing studios and boxer size classes out there in the city but what we love about this is a all the coaches are professional boxers fbu come out of here knowing a lot more about boxing and improving your technique and that’s the reason why 12 by 3 is definitely what good [Music]

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