AU Women’s Club Rugby

AU Women’s Club Rugby

Articles Blog

“Do you want to call it?” “Awesome, eleven, forty-five, fifty-one!” “Ball, ball, ball, ball, ball!” Hi, I’m Hayley Spillane. I’m a public relations major. I’m a junior, and I play women’s rugby. “Ball down. My ball. With you, with you. Ball down. My ball.” Women’s rugby has really taught me how to be a team …

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How to inflate a basketball

How to inflate a basketball

Articles Blog

Hi, In this video we’re gonna look at how to properly inflate a basketball. In order to develop proper dribbling, passing, and shooting skills, it’s important that you work with a basketball that’s properly inflated. Some basketballs come with stamp near the inflation hole that looks like this. They may look official but the instructions …

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Scrum rules

Scrum rules

Articles Blog

hello welcome to Scrum How to score? To win at scrum you just have to pass the ball over the opponent’s goal line just like this yes! I win! And if the ball is already there you just have to touch it, it means to be 1 square from the ball, like this. I win …

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