Tennis Elbow Exercises

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tennis elbow or what’s called lateral epicondylitis it is basically that the outside area here on your humerus where the muscles that go down to control all the muscles in your hand and your wrist where that starts to pull the tendon away from the bone a little bit. That causes extreme pain where a …

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KT Tape: Tennis Elbow

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this technique is commonly used for tennis elbow, which is known as lateral epicondylitis. It is actually an irritation of the muscle attachments on the outside part of the elbow right here and what I’m going to have the patient do is grab the middle finger, that’s a good place to start fully flex the …

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