Sneak Punch.com In this session we’re going to talk a little bit about the stance There’s two different stances There’s the orthodox, which is the left foot forward and your right foot to the back Just a little bit wider than your shoulders nice and steady and have a little bit of bend in your knees. You can also go southpaw if you are left-handed you’d go the opposite way round so your right hand would be in front and your left hand at your jaw. You want to be able to distribute the weight weight from one leg to the next. So, back, front, back, front. I’m an orthodox, so I’m going to go this way. So nice and easy, okay. and what I like to do the way I like to see it a lot of people when they stand they’re a little bit like this It’s a little bit un-natural to stand like that so if you can like kick a ball what I like the do kick a ball like this that means your feet are in the right direction if they’re like this, you’ll kick the back of your foot because it’s more natural to be a little bit like this so, if you’re more to the side knees bent then you’re more comfortable you can push back off the front foot and forward off the back foot back and front, and time!